Class Schedule

Find the Perfect time to Train

Check out our weekly class schedule to plan your training around your lifestyle—with sessions for powerlifting, weightlifting, conditioning, and more.

Monday

Open Gym

9:00 AM - 8:00 PM
Tuesday

Open Gym

9:00 AM - 8:00 PM
Wednesday

Open Gym

9:00 AM - 8:00 PM
Thursday

Open Gym

9:00 AM - 8:00 PM

Strength & Conditioning

5:00 PM - 6:00 PM
Friday

Open Gym

9:00 AM - 8:00 PM
Saturday

Open Gym

9:00 AM - 8:00 PM
Sunday

Open Gym

9:00 AM - 8:00 PM

Come See What Central Strength Is All About

Come tour Central Strength, meet our expert coaches, and talk through your goals—all with no pressure and zero commitment. Book your intro today!