Personal Training
One-On-One Coaching with the Top Fitness Center in Santa Clara, CA
Explore individualized training options at Central Strength in Santa Clara. Our coaching programs are built to help you gain strength, improve fitness, and hit your goals with expert 1:1 support.
Why One-On-One Training Works
At Central Strength, 1:1 coaching means more than personalized workouts—it means building real momentum with a coach who knows you and a plan that evolves with you. Whether you're new to strength training or chasing high-level goals, these sessions give you the structure, accountability, and personal attention you need to keep showing up and getting better.
Focused Coaching
Work directly with a coach who tracks your progress, refines your movement, and motivates you every session.
Custom Programming
No cookie-cutter plans—your training is built from the ground up based on your goals, schedule, and needs.
Progress That Sticks
We focus on habits, consistency, and smart progression—so you build strength that lasts beyond the gym.
Intro Call - $50
Start your fitness journey with a personalized, one-on-one intro session.
Perfect For: Anyone new to Central Strength or personal training who wants a low-commitment way to explore coaching, set clear goals, and get expert guidance before diving in.
What’s Included:
- 45 min call with an expert coach
- Movement screening + goal setting
- Customized training recommendations
- Answers to all your fitness questions
Builder Pack - $1,110
Build strength, confidence, and consistency with our most popular coaching package.
Perfect For: Individuals ready to train consistently, build a strong foundation, and stay accountable with structured, one-on-one coaching support over multiple sessions.
What’s Included:
- 10 Private Coaching Sessions
- Personalized strength programming
- Movement and skill development
- Accountability and expert guidance every step of the way
Central Strength Pack - $2,000
Achieve long-term results with personalized sessions designed to maximize your strength and performance.
Perfect For: Dedicated clients seeking long-term results, advanced programming, and high-level coaching to maximize performance, strength, and sustained progress.
What’s Included:
- 20 Private Coaching Sessions
- Progressive strength and performance programming
- Ongoing technique refinement
- Tracking and long-term planning
Ask About 1:1 Training
We're here to help. Whether you're brand new to strength training or just want to make sure this session is right for you, call, email, or send us a message, and a coach will get back to you soon.
2735 Scott Boulevard, Santa Clara, California 95050, United States
- Mon - Fri
- -
- Sat - Sun
- Closed
